Bursitis

What is it?

Points To Remember About Bursitis

• Bursitis is swelling in the bursa, a small, fluid-filled sac that cushions the bones and other body parts.
• Bursitis is typically caused by repetitive movements that hurt the bursae over time.
• To reduce risk of bursitis, don’t sit still for long periods of time, cushion your joints when kneeling or putting pressure on your elbows, and take frequent breaks from repetitive tasks.
• Bursitis is usually treated with rest, gentle exercise, and medication, but some severe cases may require surgery.

Bursitis is a common condition that causes swelling and pain around muscles and bones. Bursitis is the swelling of the bursa, a small, fluid-filled sac that acts as a cushion between a bone and other moving parts, such as muscles, tendons, or skin.